Kenny Muse 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 117 |
May 27, 2022 08:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 17 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 17 |
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1K Warm up
erg.zone