Kenny Muse 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 119 |
May 30, 2022 08:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 |
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1K Warm up
erg.zone