Kenny Muse 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 112 |
June 01, 2022 08:20:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 24 |
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1K Warm up
erg.zone