Kenny Muse 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 120 |
June 10, 2022 08:35:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 25 |
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Week 1 - Session 2.1 Warm up - The Six Week 2k Plan
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