Kenny Muse 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
148
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 120 |
June 24, 2022 08:38:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 |
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Week 3 - Session 3.1 Warm up - The Six Week 2k Plan
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