Kenny Muse 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 123 |
June 29, 2022 08:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 |
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Week 4 - Session 2.1 Warm up - The Six Week 2k Plan
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