Kenny Muse 15:00 row
3,549m
Meters
15:00.0
Time
2:06.7
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 123 |
July 04, 2022 08:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 3,550m | 2:06.7 | 172 | 891 | 26 |
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Week 5 - Session 1.1 Warm up - The Six Week 2k Plan
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