Kenny Muse 1250m row
1,250m
Meters
4:59.8
Time
1:59.9
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 121 |
July 08, 2022 09:21:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,250m | 1:59.9 | 203 | 998 | 27 |
| 4:59.8 | 1,250m | 1:59.9 | 203 | 998 | 28 |
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Week 5 - Session 3.2 - The Six Week 2k Plan
erg.zone