Kenny Muse 15:00 row
3,568m
Meters
15:00.0
Time
2:06.1
Pace
225
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 121 |
July 13, 2022 08:50:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 24 |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 24 |
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Week 6 - Session 2.1 Warm up - The Six Week 2k Plan
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