Kenny Muse 25:00 row
5,682m
Meters
25:00.0
Time
2:11.9
Pace
346
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 121 |
July 17, 2022 09:44:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,682m | 2:11.9 | 152 | 823 | 24 |
| 25:00.0 | 5,682m | 2:11.9 | 152 | 823 | 24 |
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Week 6 - Session 4.1 Warm up - The Six Week 2k Plan
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