Kenny Muse 2000m row
2,000m
Meters
7:43.9
Time
1:55.9
Pace
137
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 121 |
July 17, 2022 10:02:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 28 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 29 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 28 |
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Week 6 - Session 4.2 LET'S GO - The Six Week 2k Plan
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