Kenny Muse 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
July 18, 2022 09:12:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 |
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Week 3 - Session 2.1 Warm up - The Six Week 2k Plan
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