Kenny Muse 1000m row

1,000m

Meters

4:13.1

Time

2:06.5

Pace

62

Calories

Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count103
Drag Factor121

August 15, 2022 08:41:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.1 1,000m 2:06.5 173 894 24
4:13.1 1,000m 2:06.5 173 894 24

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Workout Graph

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