Kenny Muse 7500m row
7,500m
Meters
31:21.9
Time
2:05.4
Pace
472
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 120 |
August 31, 2022 09:45:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.9 | 7,500m | 2:05.4 | 177 | 909 | 20 |
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 18 |
| 6:14.1 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 6:02.3 | 4,500m | 2:00.7 | 199 | 983 | 26 |
| 6:14.2 | 6,000m | 2:04.7 | 180 | 920 | 21 |
| 6:25.5 | 7,500m | 2:08.5 | 165 | 867 | 18 |
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5 x 1500m
erg.zone