Kenny Muse 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 05, 2022 09:17:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 |
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1K Warm up
erg.zone