Kenny Muse 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 120 |
October 03, 2022 09:08:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 |
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1000m warm up
1000m.
erg.zone