Kenny Muse 20000m BikeErg
20,000m
Meters
42:10.5
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 2812 |
| Power/kg | 1.96 |
| Drag Factor | 122 |
October 24, 2022 09:43:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:10.5 | 20,000m | 2:06.5 | 173 | 894 | 66 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 65 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 66 |
| 8:29.3 | 12,000m | 2:07.3 | 170 | 883 | 66 |
| 8:22.9 | 16,000m | 2:05.7 | 176 | 906 | 67 |
| 8:07.6 | 20,000m | 2:01.9 | 193 | 964 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000
20000m, no rest
erg.zone