Kenny Muse 20000m BikeErg
20,000m
Meters
42:00.4
Time
2:06.0
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 2804 |
| Power/kg | 1.98 |
| Drag Factor | 123 |
October 27, 2022 09:22:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:00.4 | 20,000m | 2:06.0 | 175 | 901 | 66 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 66 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 66 |
| 8:28.0 | 12,000m | 2:07.0 | 171 | 888 | 66 |
| 8:21.5 | 16,000m | 2:05.3 | 178 | 911 | 67 |
| 8:11.7 | 20,000m | 2:02.9 | 188 | 948 | 68 |
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20000
20000m, no rest
erg.zone