Kenny Muse 20000m BikeErg
20,000m
Meters
41:47.3
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 67 |
| Revolution Count | 2821 |
| Power/kg | 2.01 |
| Drag Factor | 120 |
October 31, 2022 10:01:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:47.3 | 20,000m | 2:05.3 | 178 | 911 | 67 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 67 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 67 |
| 8:23.4 | 12,000m | 2:05.8 | 176 | 904 | 67 |
| 8:16.7 | 16,000m | 2:04.1 | 183 | 929 | 68 |
| 8:15.7 | 20,000m | 2:03.9 | 184 | 932 | 68 |
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20000
20000m, no rest
erg.zone