Kenny Muse 10000m BikeErg
10,000m
Meters
21:15.1
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 66 |
| Revolution Count | 1417 |
| Power/kg | 1.91 |
| Drag Factor | 119 |
December 02, 2022 09:28:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.1 | 10,000m | 2:07.5 | 169 | 881 | 66 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 66 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 66 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 67 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 67 |
| 4:12.6 | 10,000m | 2:06.3 | 174 | 897 | 67 |
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10000m
10000m, no rest.
erg.zone