Kenny Muse 502m row
502m
Meters
2:17.6
Time
2:17.0
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 119 |
December 12, 2022 08:49:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 502m | 2:17.0 | 136 | 767 | 24 |
| 0:37.6 | 502m | 0:37.4 | 6664 | 23233 | 24 |
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1000m warm up
1000m.
erg.zone