Kenny Muse 10000m BikeErg
10,000m
Meters
20:24.9
Time
2:02.4
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 69 |
| Revolution Count | 1413 |
| Power/kg | 2.15 |
| Drag Factor | 120 |
February 10, 2023 10:24:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 69 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 67 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 69 |
| 4:04.8 | 6,000m | 2:02.4 | 191 | 956 | 69 |
| 4:04.4 | 8,000m | 2:02.2 | 192 | 960 | 69 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 72 |
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10000m
10000m, no rest.
app.erg.zone