Kenny Muse 10000m BikeErg
10,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 69 |
| Revolution Count | 1417 |
| Power/kg | 2.18 |
| Drag Factor | 119 |
February 16, 2023 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.4 | 10,000m | 2:01.9 | 193 | 964 | 69 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 67 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 69 |
| 4:02.9 | 6,000m | 2:01.4 | 195 | 972 | 70 |
| 4:01.4 | 8,000m | 2:00.7 | 199 | 985 | 71 |
| 3:54.9 | 10,000m | 1:57.4 | 216 | 1043 | 72 |
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10000m
10000m, no rest.
app.erg.zone