Kenny Muse 10000m BikeErg
10,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 69 |
| Revolution Count | 1413 |
| Power/kg | 2.19 |
| Drag Factor | 120 |
February 22, 2023 10:38:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.4 | 10,000m | 2:01.8 | 194 | 965 | 69 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 69 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 69 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 69 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 71 |
| 4:00.6 | 10,000m | 2:00.3 | 201 | 991 | 71 |
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10000m
10000m, no rest.
app.erg.zone