Kenny Muse 10000m BikeErg
10,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 69 |
| Revolution Count | 1413 |
| Power/kg | 2.19 |
| Drag Factor | 120 |
March 03, 2023 09:44:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.0 | 10,000m | 2:01.7 | 194 | 968 | 69 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 67 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 68 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 70 |
| 3:58.5 | 8,000m | 1:59.2 | 206 | 1010 | 71 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 72 |
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10000m
10000m, no rest.
app.erg.zone