Kenny Muse 10000m BikeErg
10,000m
Meters
20:20.3
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 69 |
| Revolution Count | 1416 |
| Power/kg | 2.18 |
| Drag Factor | 120 |
April 07, 2023 12:03:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.3 | 10,000m | 2:02.0 | 193 | 962 | 69 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 68 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 68 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 69 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 70 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 72 |
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10000m
10000m, no rest.
app.erg.zone