Kenny Muse 10000m BikeErg
10,000m
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
RPM | 69 |
Revolution Count | 1412 |
Power/kg | 2.15 |
Drag Factor | 120 |
April 16, 2023 11:33:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 69 |
4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 68 |
4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 69 |
4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 69 |
4:01.7 | 8,000m | 2:00.8 | 198 | 982 | 70 |
4:01.5 | 10,000m | 2:00.7 | 199 | 984 | 70 |
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10000m
10000m, no rest.
app.erg.zone