Kenny Muse 10000m BikeErg
10,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
RPM | 69 |
Revolution Count | 1419 |
Power/kg | 2.16 |
Drag Factor | 119 |
April 19, 2023 10:57:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:24.6 | 10,000m | 2:02.4 | 191 | 955 | 69 |
4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 67 |
4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 69 |
4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 69 |
4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 70 |
3:55.7 | 10,000m | 1:57.8 | 214 | 1035 | 72 |
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10000m
10000m, no rest.
app.erg.zone