Kenny Muse 10000m BikeErg
10,000m
Meters
20:39.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 68 |
| Revolution Count | 1413 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
May 05, 2023 11:21:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.7 | 10,000m | 2:03.9 | 184 | 932 | 68 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 67 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 67 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 69 |
| 4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 69 |
| 4:03.6 | 10,000m | 2:01.8 | 194 | 966 | 69 |
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10000m
10000m, no rest.
app.erg.zone