Kenny Muse 5000m BikeErg

5,000m

Meters

10:21.9

Time

2:04.3

Pace

157

Calories

Average Watts182
Calories Per Hour926
RPM68
Revolution Count711
Power/kg2.06
Drag Factor118

May 07, 2023 13:02:36

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

5000m
5000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:21.9 5,000m 2:04.3 182 926 68
2:05.6 1,000m 2:05.6 177 907 68
2:06.2 2,000m 2:06.2 174 899 68
2:05.4 3,000m 2:05.4 177 910 68
2:05.6 4,000m 2:05.6 177 907 68
1:59.2 5,000m 1:59.2 207 1011 71

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Workout Graph

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