Kenny Muse 10000m BikeErg
10,000m
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 69 |
| Revolution Count | 1421 |
| Power/kg | 2.18 |
| Drag Factor | 118 |
May 11, 2023 11:37:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.7 | 10,000m | 2:01.9 | 193 | 963 | 69 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 68 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 69 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 70 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 70 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone