Kenny Muse 10000m BikeErg
10,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 70 |
| Revolution Count | 1418 |
| Power/kg | 2.24 |
| Drag Factor | 119 |
May 16, 2023 11:03:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.8 | 10,000m | 2:00.9 | 198 | 980 | 70 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 69 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 70 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 70 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 71 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 72 |
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10000m
10000m, no rest.
app.erg.zone