Kenny Muse 10000m BikeErg
10,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 2.3 |
| Drag Factor | 120 |
June 11, 2023 11:46:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.7 | 10,000m | 1:59.8 | 203 | 999 | 70 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 68 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 70 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 71 |
| 3:55.8 | 8,000m | 1:57.9 | 214 | 1034 | 72 |
| 3:53.3 | 10,000m | 1:56.6 | 221 | 1058 | 73 |
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10000m
10000m, no rest.
app.erg.zone