Kenny Muse 10000m BikeErg
10,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 69 |
| Revolution Count | 1415 |
| Power/kg | 2.19 |
| Drag Factor | 120 |
July 10, 2023 10:22:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.1 | 10,000m | 2:01.8 | 194 | 966 | 69 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 68 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 70 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 70 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 70 |
| 3:59.6 | 10,000m | 1:59.8 | 204 | 1000 | 71 |
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10000m
10000m, no rest.
app.erg.zone