Kenny Muse 10000m BikeErg
10,000m
Meters
20:29.2
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 69 |
| Revolution Count | 1415 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
October 24, 2023 19:16:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:29.2 | 10,000m | 2:02.9 | 188 | 948 | 69 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 68 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 69 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 69 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 69 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m, no rest.
app.erg.zone