Kenny Muse 5020m BikeErg
5,020m
Meters
9:54.9
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 71 |
| Revolution Count | 708 |
| Power/kg | 2.37 |
| Drag Factor | 121 |
November 05, 2023 17:38:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.9 | 5,020m | 1:58.5 | 210 | 1023 | 71 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 71 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 71 |
| 2:00.1 | 5,021m | 1:57.6 | 215 | 1040 | 72 |
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10000m
10000m, no rest.
app.erg.zone