Kenny Muse 5000m BikeErg
5,000m
Meters
9:49.3
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 71 |
| Revolution Count | 706 |
| Power/kg | 2.42 |
| Drag Factor | 120 |
November 07, 2023 18:47:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.3 | 5,000m | 1:57.8 | 214 | 1035 | 71 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 71 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 72 |
| 1:57.5 | 3,000m | 1:57.5 | 216 | 1042 | 72 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 72 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 72 |
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5000m
5000m
app.erg.zone