Kenny Muse 5000m BikeErg
5,000m
Meters
10:17.5
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 68 |
| Revolution Count | 707 |
| Power/kg | 2.1 |
| Drag Factor | 120 |
November 09, 2023 18:41:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.5 | 5,000m | 2:03.5 | 186 | 939 | 68 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 68 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 68 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 69 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 69 |
| 2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 70 |
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5000m
5000m
app.erg.zone