Kenny Muse 5000m BikeErg
5,000m
Meters
9:59.2
Time
1:59.8
Pace
164
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
RPM | 70 |
Revolution Count | 705 |
Power/kg | 2.3 |
Drag Factor | 121 |
November 13, 2023 18:24:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:59.2 | 5,000m | 1:59.8 | 203 | 999 | 70 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 69 |
2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 71 |
1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 71 |
1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 72 |
1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 71 |
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5000m
5000m
app.erg.zone