Kenny Muse 7500m BikeErg
7,500m
Meters
14:52.7
Time
1:59.0
Pace
249
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 70 |
| Revolution Count | 1059 |
| Power/kg | 2.35 |
| Drag Factor | 120 |
November 16, 2023 18:47:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:52.7 | 7,500m | 1:59.0 | 208 | 1014 | 70 |
| 3:03.0 | 1,500m | 2:02.0 | 193 | 963 | 69 |
| 2:58.2 | 3,000m | 1:58.8 | 209 | 1018 | 71 |
| 2:58.1 | 4,500m | 1:58.7 | 209 | 1019 | 71 |
| 2:58.1 | 6,000m | 1:58.7 | 209 | 1019 | 71 |
| 2:55.3 | 7,500m | 1:56.8 | 219 | 1054 | 73 |
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7500m
7500m, no rest
app.erg.zone