Kenny Muse 7500m BikeErg
7,500m
Meters
14:55.5
Time
1:59.4
Pace
248
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 70 |
| Revolution Count | 1056 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
December 06, 2023 17:59:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:55.5 | 7,500m | 1:59.4 | 206 | 1007 | 70 |
| 3:03.9 | 1,500m | 2:02.6 | 190 | 953 | 69 |
| 2:58.7 | 3,000m | 1:59.1 | 207 | 1012 | 71 |
| 2:57.3 | 4,500m | 1:58.2 | 212 | 1029 | 71 |
| 2:58.1 | 6,000m | 1:58.7 | 209 | 1019 | 71 |
| 2:57.5 | 7,500m | 1:58.3 | 211 | 1026 | 72 |
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7500m
7500m, no rest
app.erg.zone