Kenny Muse 5000m BikeErg
5,000m
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 71 |
| Revolution Count | 704 |
| Power/kg | 2.42 |
| Drag Factor | 121 |
December 08, 2023 18:16:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.1 | 5,000m | 1:57.8 | 214 | 1036 | 71 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 70 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 71 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 72 |
| 1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 72 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 73 |
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5000m
5000m
app.erg.zone