Kenny Muse 5000m BikeErg
5,000m
Meters
9:54.2
Time
1:58.8
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 71 |
| Revolution Count | 706 |
| Power/kg | 2.36 |
| Drag Factor | 120 |
December 10, 2023 20:45:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.2 | 5,000m | 1:58.8 | 209 | 1017 | 71 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 70 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 71 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 71 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 72 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 72 |
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5000m
5000m
app.erg.zone