Kenny Muse 7500m BikeErg
7,500m
Meters
14:51.1
Time
1:58.8
Pace
249
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 70 |
| Revolution Count | 1056 |
| Power/kg | 2.36 |
| Drag Factor | 122 |
December 14, 2023 19:23:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:51.1 | 7,500m | 1:58.8 | 209 | 1018 | 70 |
| 3:00.4 | 1,500m | 2:00.2 | 201 | 992 | 70 |
| 2:58.8 | 3,000m | 1:59.2 | 207 | 1011 | 71 |
| 2:57.1 | 4,500m | 1:58.0 | 213 | 1031 | 71 |
| 2:56.8 | 6,000m | 1:57.8 | 214 | 1035 | 72 |
| 2:58.0 | 7,500m | 1:58.6 | 209 | 1020 | 71 |
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7500m
7500m, no rest
app.erg.zone