Kenny Muse 5000m BikeErg
5,000m
Meters
9:49.7
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 71 |
| Revolution Count | 704 |
| Power/kg | 2.41 |
| Drag Factor | 121 |
December 26, 2023 18:37:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.7 | 5,000m | 1:57.9 | 213 | 1034 | 71 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 71 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 71 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 71 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 72 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 74 |
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5000m
5000m
app.erg.zone