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Kenny Muse 6x2:00/2:00r BikeErg

6,017

Meters

12:00.0

Time

1:59.6

Pace

198

Calories

Rest Distance244
Rest Time12:00.0
Overall Distance6,261
Overall Time24:00.0
Average Watts204
Calories Per Hour1003
RPM71
Revolution Count852
Power/kg2.31
Drag Factor119

January 02, 2024 18:14:47

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

2 on/ 2 off
2:00 bike, 2:00 rest
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,017 1:59.6 204 1003 71
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,004 1:59.5 205 1005 71
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,001 1:59.8 203 999 71
2:00.0 1,008 1:59.0 207 1013 71
r244

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Workout Graph

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