Kenny Muse 7500m BikeErg
7,500m
Meters
14:56.9
Time
1:59.5
Pace
247
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 2.32 |
| Drag Factor | 120 |
January 04, 2024 18:33:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:56.9 | 7,500m | 1:59.5 | 205 | 1004 | 70 |
| 3:04.2 | 1,500m | 2:02.8 | 189 | 950 | 69 |
| 2:59.8 | 3,000m | 1:59.8 | 203 | 999 | 70 |
| 2:56.7 | 4,500m | 1:57.8 | 214 | 1036 | 72 |
| 2:57.6 | 6,000m | 1:58.4 | 211 | 1025 | 72 |
| 2:58.7 | 7,500m | 1:59.1 | 207 | 1012 | 71 |
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7500m
7500m, no rest
app.erg.zone