Kenny Muse 10000m BikeErg
10,000m
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 72 |
| Revolution Count | 1415 |
| Power/kg | 2.41 |
| Drag Factor | 119 |
January 07, 2024 18:21:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.1 | 10,000m | 1:58.0 | 213 | 1032 | 72 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 71 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 72 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 73 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 72 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 73 |
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10000m
10000m, no rest.
app.erg.zone