Kenny Muse 10000m BikeErg
10,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 71 |
| Revolution Count | 1414 |
| Power/kg | 2.35 |
| Drag Factor | 120 |
January 16, 2024 18:58:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.0 | 10,000m | 1:59.0 | 208 | 1014 | 71 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 70 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 72 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 72 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 71 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 71 |
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10000m
10000m, no rest.
app.erg.zone