Kenny Muse 10000m BikeErg
10,000m
Meters
19:37.5
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 71 |
| Revolution Count | 1412 |
| Power/kg | 2.42 |
| Drag Factor | 120 |
January 18, 2024 18:29:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:37.5 | 10,000m | 1:57.7 | 214 | 1037 | 71 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 71 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 72 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 72 |
| 3:55.3 | 8,000m | 1:57.6 | 215 | 1039 | 72 |
| 3:51.8 | 10,000m | 1:55.9 | 225 | 1073 | 73 |
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10000m
10000m, no rest.
app.erg.zone